Perishables:

• Food
• Water Bottles/Water

Basics: (14 oz w/o watch, money/id, GPS)

• Water treatment
• Flashlight
• Matches
• Map (waterproof container)
• AT detail sheet
• Knife
• Money/ID
• Watch
• Extra garbage/storage bags
• Permits (not on AT)
• GPS + extra batteries (not on AT)

Weather/Sun:

• Sunglasses
• Sunscreen
• Swimsuit

Weather/Cold:

• Fleece
• Down vest
• Crampons
• Long Underwear
• Cocoon sack 4 5/8 oz

Weather/Rain:

• Rain Jacket
• Rain Pants
• Pack cover 5 1/8 oz

Weather/bugs:

• Hat netting
• Bug Spray

Hiking:

• Bandana
• Hat
• Camera/film/battery
• Polls

Clothes:

• Hiking pants with zip off legs
• Underwear
• 2 Hiking shirts
• 2 pair hiking socks
• Boots
• Bandana

Sleeping:

• Pillow
• Sleeping pad (UL4 20 oz)
• Sleeping bag 30 degree (46 5/8 oz)
• Tent (48 oz)
• Tent Footprint (5 oz with case)

Eating: 17 ¼ oz (+ fuel)

• Cup
• Spoon
• oap/wash rag
• Cookware
• Matches
• Stove
• Fuel for stove
• Toothbrush, toothpaste, floss

Emergency: 6 ¾ oz (- firestarter)

• Firestarter
• Leatherman
• Wire
• Duct tape
• Cord
• Extra flashlight
• Fishing line

First aid: 7oz

• Band-Aids
• Neosporin
• Cut strips
• Tap
• Gauze
• Alcohol wipes
• Bite ease
• Tweezers
• Medicine
• Vaseline
• Moisturizer
• Moleskin
• Blister stuff (2nd skin)
• Eye drops
• Razor blade

Personal Care/Toiletry: 6 ¾ oz, 2 ¾ oz (no towel)

• Toilet paper
• Trowel
• Washcloth/zip lock wash bag/soap
• Towel
• Comb
• Deodorant

Entertainment:

• MP3
• Book
• Cards